Why place such importance on the words you use?
Words are extremely important yet many of us are not truly conscious of the words we use when conveying thoughts to ourselves or via our own inner dialog.
Words are what form your thoughts - and thoughts are what drive your feelings. If what you think and/or feel is negative, chances are very likely the words you are choosing are negative as well. Choosing your words and changing your dialog are absolutely key to working with the universal law of attraction (and others) to manifest what you desire.
This is a good place to remember the important lesson of focusing on what you do want. A great way to do this is to be mindful of your inner dialog. When you catch yourself thinking something negative for example - "I don't want to get sick" (it is cold/flu season after all ;) ) Instead of thinking about what you don't want - focus on what you do and what is. "I'm so happy and grateful that I'm feel well today" or "I want to stay healthy" These are both positive alternatives and have higher vibrations than the original thought - "I don't want to get sick".
There is only room for positive or negative in your focus at any one time - both cannot exist in harmony. That doesn't mean negative thoughts don't have usefulness - in my last post I discussed on why you should focus (briefly) on what you don't want. That is of course, to fully understand what you do!
Try this Exercise:
Today be mindful of your thoughts and when you pick up on negative key words in your thoughts like "don't" "can't" "shouldn't" etc. stop briefly and reshape your thought to come from a positive perspective and refocus on what you DO indeed want to experience.
Words are very powerful - in fact one of my original projects that I started over 10 years ago was a project called "Daily Power Words" and in these exercises, positive goals and ideas were centered around a one word Mantra of sorts. This practice each day allowed me to grow in ways I couldn't imagine at the time and it was a great catalyst on my path. I share many of these exercises for free at my Daily Power Words website. I am also linking to a video below that features one of these so you can get an idea how they work and exactly how motivating and powerful something as seemingly simple as words can be.
Showing posts with label manifesting goals. Show all posts
Showing posts with label manifesting goals. Show all posts
Thursday, January 12, 2012
Tuesday, January 3, 2012
Law of Attraction How To - You Should Think About What You Don't Want!
Posted by
Christin
Focus on what I don't want?
What??? I can hear you thinking ;) ....
Yes you should! and here's why :)
Ok so perhaps the title is a tad misleading ;) ... but not entirely untrue. I'll explain
Often people are unaware of what they truly want. When they think of an ideal partner for a relationship for example they may have vague general statements about what they want. He/she should be nice - well DUH! ;) ask this same person to define "nice" and they may struggle a bit putting into words exactly what they mean. If you can't express it then you certainly aren't going to be able to efficiently manifest it.
For this example, to get a very clear and precise idea of what you DO want you need to spend some time focusing on what you don't want - perhaps what you experienced in past relationships that was negative.
Take a sheet of paper and on one side (this doesn't have to be for relationships it can be for an ideal job, or whatever goal you want) Anyway, on the left put "Don't want" or "Won't work for me" etc. and make a list of these things. On the right side of your page create a "clarity" or "manifest this" column and focus on the true opposite of what you don't want.
Don't be vague either "Mean" and "Nice" are not good comparison contrasts ;) A good example might be on the "Don't want" side to put someone who speaks to me disrespectfully and on the "clarity" side - "someone who is wise and respectful enough to show restraint before speaking - who can speak with true honesty and candor without being insulting or rude" This is a very clear idea of what you truly want - not just some vague generalizations.
Remember the key to manifesting is to understand thoroughly, in painstaking detail, what you want to create. Sometimes the key to doing that IS considering what you don't want! - but only as long as it takes to help you determine what you do!
Blessings and Light
Christin
What??? I can hear you thinking ;) ....
Yes you should! and here's why :)
Ok so perhaps the title is a tad misleading ;) ... but not entirely untrue. I'll explain
Often people are unaware of what they truly want. When they think of an ideal partner for a relationship for example they may have vague general statements about what they want. He/she should be nice - well DUH! ;) ask this same person to define "nice" and they may struggle a bit putting into words exactly what they mean. If you can't express it then you certainly aren't going to be able to efficiently manifest it.
For this example, to get a very clear and precise idea of what you DO want you need to spend some time focusing on what you don't want - perhaps what you experienced in past relationships that was negative.
Take a sheet of paper and on one side (this doesn't have to be for relationships it can be for an ideal job, or whatever goal you want) Anyway, on the left put "Don't want" or "Won't work for me" etc. and make a list of these things. On the right side of your page create a "clarity" or "manifest this" column and focus on the true opposite of what you don't want.
Don't be vague either "Mean" and "Nice" are not good comparison contrasts ;) A good example might be on the "Don't want" side to put someone who speaks to me disrespectfully and on the "clarity" side - "someone who is wise and respectful enough to show restraint before speaking - who can speak with true honesty and candor without being insulting or rude" This is a very clear idea of what you truly want - not just some vague generalizations.
Remember the key to manifesting is to understand thoroughly, in painstaking detail, what you want to create. Sometimes the key to doing that IS considering what you don't want! - but only as long as it takes to help you determine what you do!
Blessings and Light
Christin
Wednesday, August 17, 2011
How Long Does it Take to Manifest Goals using Law of Attraction?
Posted by
Christin
This is a very common question and the response is always the same - it depends. There are several steps required when preparing to manifest a goal.
First of all are you focused on what you truly want - not merely what you think you want or need. Everyone "thinks" they want to win the lottery - I mean who wouldn't? It's not like any of us are going to turn that down right? lol.
What you really want though is what you feel that money would provide you - so your focus should be directed towards those things - not the "how" but the "what". In this example the "what" would be the deeper answers of security, freedom, independence, ability to give to others, prosperity, etc.
So the first step is to identify the TRUE goals - remember it's not the "how" but the "what"... so make a list of genuine goals you want for yourself. If you have always dreamed of owning your own business, start to focus on what you would want to do every day that would make you happy.
Would you be an artist, a counselor, sell your own product or service? Envision yourself getting up to go to your dream "job".. do you actually own the business and do everything yourself? What part of the business/job do you see yourself doing with joy? That's what you need to focus on intently - not a generalization.
Overly general ideas are vague - they do not help you target your energy effectively. You must determine what you truly want - the true underlying thing and target your energy concisely. When you know this then you can start to focus on having it, which will encourage inspired actions. When we are clear on what we want, the universe has a way of giving us hints/ideas intuitively as to how to get there. Signposts that direct us to take certain actions if we choose to listen. The universe likes to be as expedient and efficient as possible. If you are not manifesting goals in a reasonable amount of time, chances are you are either not focusing your energy properly or you are not following up on the "leads" given to you - sorry, but that's the truth.
The next step is listening to and ACTING on that intuitive guidance. I'm sorry folks - but dreams are not going to pop out of thin air and drop in your lap the way many LOA products seem to infer. Everyone is looking for an easy answer and those false promises sell a lot of products for their creators - but don't do a lot for you. If you want something you have to plant the seed and then you have to tend it before you can achieve the harvest.
Clarity about what you truly want is the first piece, the second is visualizing productively and planning, and the next is focus and action... When you do these things you can begin to manifest changes very quickly in your life.
If you believe in it - you can do it. So some find they benefit from faith building exercises. Focus on something small - something you feel in your mind is very easy to attract or accomplish - and then do that. Build from there and learn to recognize the way your thoughts sabotage or get in the way. Preconditioned responses are sometimes difficult to break, the first step is recognizing them and then moving forward. Accomplishments, even small ones, build momentum. Keep track of your little victories in life and let them propel your energy forward.
If you need some more tools to help make all of these laws work for you, don't forget to visit my latest hub post "The 7 A's Easily Learn to Use the Law of Attraction" These 7 key words will help you remember what you need to be doing! :) Write them down, commit them to memory, print them and post them on the wall :) it's a great reminder
First of all are you focused on what you truly want - not merely what you think you want or need. Everyone "thinks" they want to win the lottery - I mean who wouldn't? It's not like any of us are going to turn that down right? lol.
What you really want though is what you feel that money would provide you - so your focus should be directed towards those things - not the "how" but the "what". In this example the "what" would be the deeper answers of security, freedom, independence, ability to give to others, prosperity, etc.
So the first step is to identify the TRUE goals - remember it's not the "how" but the "what"... so make a list of genuine goals you want for yourself. If you have always dreamed of owning your own business, start to focus on what you would want to do every day that would make you happy.
Would you be an artist, a counselor, sell your own product or service? Envision yourself getting up to go to your dream "job".. do you actually own the business and do everything yourself? What part of the business/job do you see yourself doing with joy? That's what you need to focus on intently - not a generalization.
Overly general ideas are vague - they do not help you target your energy effectively. You must determine what you truly want - the true underlying thing and target your energy concisely. When you know this then you can start to focus on having it, which will encourage inspired actions. When we are clear on what we want, the universe has a way of giving us hints/ideas intuitively as to how to get there. Signposts that direct us to take certain actions if we choose to listen. The universe likes to be as expedient and efficient as possible. If you are not manifesting goals in a reasonable amount of time, chances are you are either not focusing your energy properly or you are not following up on the "leads" given to you - sorry, but that's the truth.
The next step is listening to and ACTING on that intuitive guidance. I'm sorry folks - but dreams are not going to pop out of thin air and drop in your lap the way many LOA products seem to infer. Everyone is looking for an easy answer and those false promises sell a lot of products for their creators - but don't do a lot for you. If you want something you have to plant the seed and then you have to tend it before you can achieve the harvest.
Clarity about what you truly want is the first piece, the second is visualizing productively and planning, and the next is focus and action... When you do these things you can begin to manifest changes very quickly in your life.
If you believe in it - you can do it. So some find they benefit from faith building exercises. Focus on something small - something you feel in your mind is very easy to attract or accomplish - and then do that. Build from there and learn to recognize the way your thoughts sabotage or get in the way. Preconditioned responses are sometimes difficult to break, the first step is recognizing them and then moving forward. Accomplishments, even small ones, build momentum. Keep track of your little victories in life and let them propel your energy forward.
If you need some more tools to help make all of these laws work for you, don't forget to visit my latest hub post "The 7 A's Easily Learn to Use the Law of Attraction" These 7 key words will help you remember what you need to be doing! :) Write them down, commit them to memory, print them and post them on the wall :) it's a great reminder
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